Guided Reconnection
Come home to yourself
Guided Reconnection offers a gentle, powerful way to connect with our inner knowing, so we can shift chronic physical and emotional pain at the root, reconnect with the divine wisdom within and all around us, recover our clarity, energy and inspiration and feel more like ourselves.
If you’ve experienced persistent health issues such as fibromyalgia, migraines/headaches or other types of chronic pain, chronic fatigue, long covid symptoms or asthma, Guided Reconnection is for you.
If your body hurts and you need a safe space where wise and experienced hands can ease your pain, a hands-on acupressure, massage, and/or healing qigong session with Tamara can provide relief.
In my 30-plus years living in the Kootenays, I’ve tried various different massage therapies. Most have been ineffectual to relieve muscle soreness, but I find Tamara has just the right pressure to relax my muscles and intuitively finds places that need work.
-John Mercy, 2025
Awareness-Based Healing
a pathway into trust
If you have a situation in your life where you’re struggling or you’d like more clarity, a channeling session with Tamara can help you access guidance to see what’s underneath the confusion, so you can make choices that are true to yourself and open you to greater joy and ease.
Using a unique, channeled process informed by a synthesis of qigong, insight meditation, acupressure, trauma-informed therapies and years of personal experience, Tamara can help you connect with inner guidance and get free from pain, walking with you through a deep healing process that can improve or resolve persistent and debilitating symptoms while bringing you into connection with the wisdom of your own body and heart.
Guided Reconnection helps you rediscover your own capacity for healing and growth, and with it, trust in yourself and the world.
I have been lucky enough to receive acupressure from Tamara and our time together was deeply meaningful for me. Her intuitive ability to understand a person’s body and soul amazed me. She not only helped me with my chronic neck pain but she walked me through my own emotional pain. Tamara helped me with something mentally triggering for me that I didn’t even know was the root cause of my physical pain at the time. She held a sacred and safe space for me. Her appointments are therapeutic to both the physical body and emotional mind. Her hands are magic and she is a truly caring and empathetic person. I really appreciate her natural gift to heal and I simply can’t recommend her enough!
-Brianne Carnegie, 2024
Three streams of treatment
hands-on healing (in person)
Tamara’s hands-on, in-person treatments combine acupressure, massage and healing qigong techniques to relieve pain, promote deep release and relaxation, and create a space of nurturing care.
channeling sessions (in person or remote)
In channeling sessions, Tamara connects with her guides and yours to bring clarity to important present-moment questions in your life and their roots in personal history, ancestral history, and shared human consciousness.
guided reconnection (in person or remote)
In Guided Reconnection sessions, you will be led through a process of learning to listen deeply to your body while tuning in to the healing wisdom of your higher guides, restoring vitality and significantly reducing long-term pain patterns and other chronic symptoms. This practice works best over multiple sessions and with regular self-practice, though even a single session offers benefit.
*Note: Guided Reconnection services are not a replacement for medical diagnosis and treatment or for counselling. If you think you may need a doctor or a therapist, please reach out to one.
Tamara and her treatments gave me a safe, nurturing, profoundly healing release for my entire being—body, mind, and spirit.
-Trish Fotheringham, 2004
Guided Reconnection
