Guided Reconnection offers a gentle, powerful way to connect with our inner knowing, so we can shift chronic physical and emotional pain at the root, reconnect with the divine wisdom within and all around us, recover our clarity, energy and inspiration and feel more like ourselves.

If you’ve experienced persistent health issues such as fibromyalgia, migraines/headaches or other types of chronic pain, chronic fatigue, long covid symptoms or asthma, Guided Reconnection is for you.

If your body hurts and you need a safe space where someone’s wise and experienced hands can ease your pain, a hands-on acupressure, massage, and/or healing qigong session with Tamara can provide relief.

a pathway into trust

If you have a situation in your life where you’re struggling or you’d like more clarity, a channeling session with Tamara can help you access guidance to see what’s underneath the confusion, so you can make choices that are true to yourself and open you to greater joy and ease.

Using a unique, channeled process informed by a synthesis of qigong, insight meditation, acupressure, trauma-informed therapies and years of personal experience, Tamara can help you connect with inner guidance and get more free from pain, walking with you through a deep healing process that can improve or resolve persistent and debilitating symptoms while bringing you into connection with the wisdom of your own body and heart.

Guided Reconnection helps you rediscover your own capacity for healing and growth, and with it, trust in yourself and the world.

acupressure/qigong sessions (in person)

Tamara’s hands-on, in-person treatments combine acupressure, massage and healing qigong techniques to relieve pain, promote deep release and relaxation, and create a space of nurturing care.

channeling sessions (in person or remote)

In channeling sessions, Tamara connects with her guides and yours to help bring clarity to important present-moment questions in your life and their roots in personal history, ancestral history, and shared human consciousness.

guided reconnection (in person or remote)

In Guided Reconnection sessions, you will be led through a process of learning to listen deeply to your body while tuning in to the healing wisdom of your higher guides, restoring vitality and significantly reducing long-term pain patterns and other chronic symptoms. This practice works best over multiple sessions and with regular self-practice, though even a single session offers benefit.

*Note:  Guided Reconnection services are not a replacement for medical diagnosis and treatment or for counselling. If you think you may need a doctor or a therapist, please reach out to one.